STOP
EVERYTHING

Per 1.5 Liters (48 oz) of Water
1,000mg
Hydration Sodium
200mg
Heart Function Potassium
60mg
Muscle Recovery Magnesium
Mix in 1.5 liters of clean water
½ teaspoon salt
¼ teaspoon NoSalt (KCl)
¼ teaspoon magnesium citrate
Drink this all day.
“Buhay na tubig.” — Water of life.
Trust the machine
you were born in.
— jc
⚠ Do not do this if you have kidney disease, type 1 diabetes, are pregnant, underweight, or on medications. Talk to a doctor first. This is not medical advice.

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