STOP EVERYTHING.

“I was 235 pounds (107 kg), 50 years old, and falling apart. Stomach pain every day. Lumps in my throat. Out of breath on one flight of stairs. So I stopped. Not just eating — everything. The only thing I put into my body was water with three minerals. In three months, I lost 60 pounds (27 kg) and every health problem I had started disappearing.”